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2011 Fall Practice Schedule

Please note that practice times are subject to change. Changes will be communicated via email from coaches.


Varsity Rowers

Varsity Men
Monday   3:00 - 5:30 PM
Tuesday   3:30 - 6:00 PM
Wednesday   3:30 - 6:00 PM
Thursday   3:30 - 6:00 PM
Friday   3:30 - 6:00 PM
Saturday   7:30 AM - 10:30 pm
Sunday No Practice

Varsity Women
Monday   3:00 - 5:30 PM
Tuesday   3:30 - 6:00 PM
Wednesday   3:30 - 6:00 PM
Thursday   3:30 - 6:00 PM
Friday   3:30 - 6:00 PM
Saturday   7:30 - 10:30 AM
Sunday No Practice

Novice Rowers

Freshman Men
Monday   3:00 - 5:30 PM
Tuesday   No Practice
Wednesday   3:30 - 6:00 PM
Thursday   No Practice
Friday   3:30 - 6:00 PM
Saturday   7:30 AM - 10:30 PM
Sunday No Practice

Freshman Women
Monday   3:00 - 5:30 PM
Tuesday   No Practice
Wednesday   3:30 - 6:00 PM
Thursday   No Practice
Friday   3:30 - 6:00 PM
Saturday   7:30 AM - 10:30 AM
Sunday No Practice

last updated 9/2/2010

 

PRACTICE

Practice is the foundation of success in any sport. Rowing is a unique sport with regards to practice - if just one member of a boat does not attend practice, the eight other athletes in that boat are unable to practice. Therefore, all athletes are expected to attend all scheduled practices.

Not attending practice has the following effects:

  • The absent athlete does not develop when they do not practice
  • Other athletes are unable to practice

Not attending practice may, or may not, have the following effects:

  • Athlete is removed from a boat and replaced by another athlete for practice
  • Athlete is removed from a boat and replaced by another athlete for a race

While athletes are expected to attend all scheduled practices, the coaching staff recognizes that legitimate conflicts arise and perfect attendance is unrealistic. Conflicts that are considered legitimate are: religious, family, medical, employment and academic.

When at all possible, athletes and parents or guardians should notify coaches in advance of an impending absence. Such notification helps mitigate all the negative effects of missing practice.


EARLY DISMISSAL & FULL DAYS OFF

On an early dismissal day of school, practice continues on the normal practice schedule. In the case of a full day off from school (except major holidays), practice will follow the normal Saturday schedule unless we hear otherwise on email from the coaches.

 

Coach's Office Hours
Coach Moseley office hours Monday, 1:00 - 2:45 pm & 5:30 - 6:15 pm
phone (708-2558)   Wednesday, 12:30 - 2:45 pm
  Thursday, 12:30 - 2:45 pm
    Available other times by appointment
Coach Spinka office hours Monday, 1:00 - 2:45 pm & 5:30 - 6:15 pm
phone (205-0090)   Wednesday, 12:30 - 2:45 pm
  Thursday, 12:30 - 2:45 pm
    Available other times by appointment

 

 

 
Plant High Rowing Association, Inc. © 2009 All rights reserved